Mental Health Check-In ๐Ÿง โœ”๏ธ

Mental Health Check-In I can not do this anymore. Why do I feel so alone? I was doing great, what happened? Why am I like this? These are the thoughts that have been crowding my head lately. This is anxiety, this is depression, this is self-doubt and I have struggled with the ups and downs…

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Mental health โ€ฆ No more Fear or Stigmas!

Mental health โ€ฆ No more Fear or Stigmas! Growing up in a low-come project out of Athens, GA I seen, heard, and experienced a lot before I was even thirteen years of age. I did not know much about mental illness as a child, but now that I am an adult I understand and know…

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Join The Pearl Blog Mental Health Forum on Facebook!

The Pearl Blog has created a Mental Health Forum where you can receive advice & support. Please join for updates & motivation! ๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐ŸŽ—๐Ÿ’œ CLICK THE LINK BELOW TO JOIN NOW! โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡โฌ‡ ย  https://www.facebook.com/healingandgrowing/groups/?ref=page_internal

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I will never give up, I will never accept defeat!

Today is Veteranโ€™s Day and I am proud to have served, deployed, & retired from the United States Army! The military was one of the best decisions I ever made in my life. I joined the Army in hopes of removing myself from the toxic environment I was living in. I did not know how…

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The unseen “Battle”.

In war there are no unwounded soldiers… Whether it is an actual war like the one I deployed to in 2014, or if it is an internal war with oneself. War can be many different things. I define war as “A battle that is not always seen by those around you”. My initial battle started…

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Mental Health Awareness..Top 5 Tips ๐Ÿ’œ

ย  Mental health is one of those issues that are barely spoken on, and usually hidden because of shame. October 10, 2020 is Mental Health Awareness day and I wanted to personally give some tips to better your mental health. I have struggled with mental illness throughout the years and I want to make it…

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