Mental Health Check-In 🧠✔️

Mental Health Check-In I can not do this anymore. Why do I feel so alone? I was doing great, what happened? Why am I like this? These are the thoughts that have been crowding my head lately. This is anxiety, this is depression, this is self-doubt and I have struggled with the ups and downs…

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Do your Absolute Best‼️‼️‼️

💙I am doing my very BEST‼️ I’ve been saying these words a lot lately! Although I know I am doing my best, I’m my biggest critic & I have been the hardest on myself! I’m not sure if it’s the hormones or what! I’ve found myself crying, upset, worried, & completely stressed some days because…

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Manifest the Life you WANT!

Hello to all! It has been over a week since I’ve posted & I have been doing well, but my mind has been in a place of manifestation! What does that mean? I’ve been thinking, praying, & planning more than usual. I feel as if I am about to have a breakthrough spiritually, mentally, &…

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Set Your Intentions

In all honesty, it seems as though the year 2021 is just passing by. The year started rocky for me. At the beginning of 2021, I was suffering from the worst morning sickness ever, I was in a deep depression due to my health, & I felt completely overwhelmed. My bout of depression lasted until…

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I am Not my past!

You’re not your past! The thing about our past is that it’s not easy to always heal from, but it’s like once you have healed and evolved the people around you starts to bring up who you were in the past, what you used to do, how you used to act, or what you used…

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How it started…

How it started… I do not believe my husband and I ever said how we met, or how it started. Most of the time when someone asks us, we usually do not go into details. Funny thing is there are millions of people who have met like we did, but maybe it did not lead…

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And just like that my life changed…..

And just like that my life changed…… How it all started: I can remember it like yesterday, although it has been 8 whole years. I was in my first marriage, 9 months pregnant, & the most unhappy I have ever been in my life.  When you are deep into a situation it is hard to…

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Always Choose YOU!

November is supposed to be the month of “NO”vember, and if you are not aware of the meaning, it stems from the opinion that November is the month of saying no to people, places, and things that drains your energy. I told myself in October, September, August, and even my birth month of July that…

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I am a SURVIVOR, not a victim!

Relationships, Relationships, Relationships… It is only human to want one because most people want companionship, but why do people rush to be in a relationship with someone when they notice red flags from the beginning? The number reason in my opinion is because most people fear being alone. I was most people at a time…

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Body Positivity starts with Self ❤

Wikipedia defines Body Positivity as “a social movement initially created to empower and shed light on plus size women and men, while challenging the ways in which society presents and views the physical body. The movement advocates the acceptance of all bodies regardless of physical ability, size, gender, race, or appearance”. Body positivity. (2020, November…

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