exercise

Fitness helped improve my mental health.

Fitness has always been my worst enemy, I never was athletic & when I joined the Army, I initially struggled…

2 weeks ago

Body Positivity starts with Self ❤

Love Yourself ❤💕💜 Wikipedia defines Body Positivity as “a social movement initially created to empower and shed light on plus…

5 months ago

Quarantine Will Not Win!

Lately I have been pushing through the days, and by 8pm at night I am so proud of myself because…

5 months ago
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